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Embrace and move forward in your body.
Specialized physical therapy services helping women regain strength, mobility and relieve pain as they navigate through pregnancy, postpartum and beyond.

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Welcome to MomLife Health and Wellness!

PREGNANCY . POSTPARTUM . PELVIC FLOOR

MomLife Health was designed by a busy mama that understands the difficulties of navigating self-care with all of life’s other priorities.  All too often, women are not getting the support they need from the healthcare community during this important time. There are many challenges in motherhood, and we wanted to simplify the process of self-care by offering physical therapy and wellness services that are convenient to you. Our goal is to make your self-care a priority.

Meet Caryn
Services

What We Treat

Pregnant Woman in Underwear

Prenatal

Pregnancy is often thought of as one of the most exciting times in a women’s life.  However, it can also present with new stress and challenges as our bodies are rapidly changing. 

MomLife Health can address the following pregnancy related issues (but are not limited to): 

  • Diastasis recti 

  • Back/hip/pelvic pain

  • Sciatica

  • Pubic bone pain

  • Posture

  • Ligament pain

  • Core weakness

  • Labor and delivery preparation

Exercising with Baby

Postpartum

Whether your baby was born two months ago or two years ago, it is common for women to experience problems after pregnancy. 

MomLife Health can address the following pregnancy related issues (but are not limited to): 

  • Diastasis recti 

  • Breastfeeding positioning

  • Back/hip/neck pain

  • Pelvic pain

  • Painful c-section scar

  • Painful sex 

  • Urinary incontinence 

  • Safe return to exercise

  • Muscle weakness 

  • Fatigue

Women in Bodysuit

Pelvic Floor

Pelvic floor dysfunction can happen at any age, and pelvic floor physical therapy can help!!

MomLife Health can address the following pregnancy related issues (but are not limited to): 

  • Pelvic pain

  • Painful sex 

  • Urinary incontinence 

  • Fecal incontinence

  • Constipation

  • Overactive bladder

  • Recurrent UTIs

  • Frequent urination

  • Endometriosis

  • Post-surgery

  • Interstitial cystitis

  • Vulvodynia

  • Pudendal neuralgia

Contact
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