Exciting new quarterly offering! Led by our own MomLife Health physical therapists, this one hour hands-on course blends pelvic health expertise and practical strategies to help you feel confident and prepared for labor and delivery.

You’ll learn:

• Effective labor positions based on labor stage

• Partner support & hands-on comfort techniques

• Breathing and pain management tools that actually help

This is a FREE workshop for local moms, and partners are welcome.

Space is limited so sign up now!