Postpartum Services

Whether your baby was born two months ago or two years ago, it is common for women to experience problems after pregnancy.

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MomLife Health can address a wide array of these issues, such as: 

• Diastasis recti 

• Back/hip/neck pain

• Pelvic pain

• Pubic bone pain

• Painful c-section scar

• Painful sex 

• Urinary incontinence 

• Muscle weakness 

• Fatigue

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Sessions may include, but not be limited to: 

• Posture, strength and flexibility assessments

• Proper body mechanics for lifting

• Manual bodywork

• Individualized program for safe return to exercise/running

• Customized core strengthening program

• Education on breast feeding positioning and posture

• Pelvic floor strengthening