Postpartum Services

Whether your baby was born two months ago or two years ago, it is common for women to experience problems after pregnancy.

MomLife Health can address a wide array of these issues, such as: 

  • Diastasis recti 

  • Back/hip/neck pain

  • Pelvic pain

  • Pubic bone pain

  • Painful c-section scar

  • Painful sex 

  • Urinary incontinence 

  • Muscle weakness 

  • Fatigue

Sessions may include, but not be limited to: 

  • Posture, strength and flexibility assessments

  • Proper body mechanics for lifting

  • Manual bodywork

  • Individualized program for safe return to exercise/running

  • Customized core strengthening program

  • Education on breast feeding positioning and posture

  • Pelvic floor strengthening