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Prenatal Services

Pregnancy is often thought of as one of the most exciting times in a woman’s life.  However, it can also present with new stress and challenges as our bodies are rapidly changing. 

 

MomLife Health can address the following pregnancy related issues (but are not limited to): 

  • Diastasis recti 

  • Back/hip/pelvic pain

  • Sciatica

  • Pubic bone pain

  • Posture

  • Ligament pain

  • Core weakness

  • Labor and delivery preparation

Sessions may include, but not be limited to: 

  • Posture, strength and flexibility assessment

  • Manual body work

  • Core strengthening

  • Safe exercises and what to avoid during pregnancy

  • Exercises and stretches that can help prepare the body for delivery and faster post-partum recovery 

  • Posture training

  • Supportwear fitting

  • Educational handouts