September 24 at 7:00 PM | Virtual | FREE
Back-to-school season can make feeding yourself and your family feel like one more thing on an already-packed to-do list. Healthy eating doesn’t have to mean complicated meal prep, perfect lunches, or spending hours in the kitchen.
Join MomLife Health + Coord Health for a free virtual session with Registered Dietitian Mae Reilly, MS, RD, LDN, focused on realistic nutrition strategies that actually work for busy families.
We’ll talk about:
Simple ways to build balanced meals
Quick and nutritious school lunches
Easy snacks that keep everyone fueled
Meal and snack planning for busy weeks
How to prioritize your own nutrition while taking care of everyone else
You’ll leave with practical ideas you can use right away, without adding more stress to your schedule.
About Coord Health
Coord Health provides virtual nutrition and health support designed specifically for women, connecting you with registered dietitians for personalized, judgment-free care. Coord Health works with most major insurance plans, and the majority of clients pay $0 out of pocket.
Spots are limited. Register below to reserve your spot!