Join Dr. Caryn Phillips, DPT and Anna Petras, NP for an engaging and empowering workshop, tailored for women over 35 facing the challenges of perimenopause and menopause.

Our hormones go through a major shift starting at age 35 that continues on for nearly 2 decades and has a profound impact on the way we feel and function daily. Period changes, worsening PMS, sleep issues, anxiety, weight gain, pelvic pain, pain with sex, low libido are just a few of the many symptoms that can be related to this hormone shift, also known as perimenopause.

There are life changing and evidence-based treatment options that every woman needs to know about and this workshop will help cut through the noise, confusion, and misinformation out there so that you can feel empowered to make informed choices that support your overall health and wellbeing.

Whether you’re in the early stages of perimenopause (over 35 years old) or already deep into menopause, this workshop offers a no-nonsense approach to understanding and managing the physical and hormonal aspects of this inevitable life transition that you’re just not going to get from your regular medical provider or obgyn. Gain practical knowledge and tools to navigate and heal the symptoms of hormone decline and pelvic floor changes so that you can feel and function your best.

You’ll have a chance to ask your burning questions and get answers from two highly experienced professionals in the fields of women’s hormone health and pelvic health. Space is limited so make sure to reserve your spot today.

Tickets $40/person. Space is limited.